Sökresultat för: Bel Gibbs
The Practical Encyclopedia of Yoga & Pilates (Pocket)
avFrancoise Barbira Freedman, Bel Gibbs, Doriel Hall
ISBN: 9781780190679 - UTGIVEN: 201203This title features simple Pilates and yoga-Pilates exercises to safely streamline, tone and strengthen your body. Combine the controlled power of Pilates with the stretches of yoga to create a holistic bodywork plan, shown in over 1800 step-by-step photographs. This title offers the ultimate fusion[...]
The Complete Guide to Yoga (Häftad)
avJudy Smith, Doriel Hall, Bel Gibbs
ISBN: 9781780192277 - UTGIVEN: 201305This is the essential guide to yoga for all the family with 800 step-by-step practical photographs. It includes practical, easy-to-follow yoga with guidance, postures and training schedules designed to suit all levels. It contains sequences for everyone: children, adults of all ages, people with spe[...]
